Lets compare vitamin content per 100 grams of Candies, NESTLE, BUTTERFINGER Bar vs Frozen Chopped Broccoli:
Candies, NESTLE, BUTTERFINGER Bar have 2.3 times more Vitamin B1, 5.6 times more Vitamin B3, 1.3 times more Vitamin B5, more Vitamin B12 and 1.4 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 1.5 times more Vitamin B2, 1.9 times more Vitamin B6, 2.4 times more Vitamin B9, more Vitamin C and 36.9 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, NESTLE, BUTTERFINGER Bar vs Frozen Chopped Broccoli:
Candies, NESTLE, BUTTERFINGER Bar have 5.1 times more Copper, 2.7 times more Magnesium, 1.7 times more Manganese, 1.9 times more Phosphorus, 9.6 times more Sodium and 2.1 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.6 times more Calcium and 74.4 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Frozen Chopped Broccoli, Unprepared have similar amounts of Iron, Potassium and Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, NESTLE, BUTTERFINGER Bar have 17.7 times more Energy, 65.2 times more Fat, 215.9 times more Saturated Fat, 102 times more Omega 6, 15.3 times more Carbohydrate, 34 times more Sugars and 1.9 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 52.5 times more Omega 3 and 1.5 times more Fiber than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.