Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Bar VS Frozen Chopped Broccoli per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, NESTLE, BUTTERFINGER Bar versus 1 lb of Frozen Chopped Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, NESTLE, BUTTERFINGER Bar vs Frozen Chopped Broccoli:
- 1 pound of Candies, NESTLE, BUTTERFINGER Bar has 2.3 times more Vitamin B1, 5.6 times more Vitamin B3, 1.3 times more Vitamin B5 and 1.4 times more Vitamin E than Frozen Chopped Broccoli.
- While 1 lb of Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 1.5 times more Vitamin B2, 1.9 times more Vitamin B6, 2.4 times more Vitamin B9, more Vitamin C and 36.9 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Bar.
- 1 pound of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin A, Vitamin C and Vitamin K
- Both Candies, NESTLE, BUTTERFINGER Bar as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Candies, NESTLE, BUTTERFINGER Bar vs Frozen Chopped Broccoli:
- 1 pound of Candies, NESTLE, BUTTERFINGER Bar has 5.1 times more Copper, 2.7 times more Magnesium, 1.7 times more Manganese, 1.9 times more Phosphorus, 9.6 times more Sodium and 2.1 times more Zinc than Frozen Chopped Broccoli.
- While 1 lb of Frozen Chopped Broccoli, Unprepared contains 1.6 times more Calcium and 74.4 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar and Frozen Chopped Broccoli contain similar levels of Iron, Potassium and Selenium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, NESTLE, BUTTERFINGER Bar has 17.7 times more Energy, 65.2 times more Fat, 215.9 times more Saturated Fat, 102 times more Omega 6, 15.3 times more Carbohydrate, 34 times more Sugars and 1.9 times more Protein than Frozen Chopped Broccoli.
- While 1 lb of Frozen Chopped Broccoli, Unprepared contains 52.5 times more Omega 3 and 1.5 times more Fiber than Candies, NESTLE, BUTTERFINGER Bar.
- 1 pound of Candies, NESTLE, BUTTERFINGER Bar provide inadequate amounts of Omega 3
- 1 pound of Frozen Chopped Broccoli provide inadequate amounts of Energy and Omega 6