Lets compare vitamin content per 100 grams of Candies, sesame crunch vs Canned Carrots with Liquids and Salt:
Candies, sesame crunch have 23.4 times more Vitamin B1, 5.9 times more Vitamin B2, 8.8 times more Vitamin B3, 4.4 times more Vitamin B6 and 6.4 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 4.2 times more Vitamin B5, more Vitamin C, 4.6 times more Vitamin E and more Vitamin K than Candies, sesame crunch.
Both Candies, sesame crunch as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, sesame crunch vs Canned Carrots with Liquids and Salt:
Candies, sesame crunch have 20.6 times more Calcium, 9.2 times more Copper, 8.2 times more Iron, 27.9 times more Magnesium, 3.6 times more Manganese, 20.6 times more Phosphorus, 1.8 times more Potassium, 10 times more Selenium and 13 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.4 times more Sodium and 42.3 times more Water than Candies, sesame crunch.
Comparison of macro-nutrients per 100 grams:
Candies, sesame crunch have 22.4 times more Energy, 237.9 times more Fat, 186.5 times more Saturated Fat, 31.5 times more Omega 3, 255.8 times more Omega 6, 9.4 times more Carbohydrate, 12.7 times more Sugars, 4.3 times more Fiber and 20 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Candies, sesame crunch as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.