Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Chewing gum:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chewing gum.
Both Canned Carrots Solids and Liquids with Salt as well as Chewing gum have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Chewing gum:
Canned Carrots Solids and Liquids with Salt have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 86.5 times more Potassium, 240 times more Sodium, more Zinc and 35.8 times more Water than Chewing gum.
While Chewing gum contains 1.5 times more Selenium than Canned Carrots Solids and Liquids with Salt.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have more Protein than Chewing gum.
While Chewing gum contains 15.7 times more Energy, 18 times more Carbohydrate, 26.9 times more Sugars and 1.3 times more Fiber than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Chewing gum have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.