Lets compare vitamin content per 100 grams of Candies, TWIZZLERS CHERRY BITES vs Canned Kidney Beans:
Canned All Types Kidney Beans contain more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
Comparing minerals per 100 grams for Candies, TWIZZLERS CHERRY BITES vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 2.8 times more Calcium, 2.1 times more Iron, 1.9 times more Phosphorus, 16.9 times more Potassium and 5.2 times more Water than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES and Canned All Types Kidney Beans have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, TWIZZLERS CHERRY BITES have 4 times more Energy, 2.8 times more Fat and 5.5 times more Carbohydrate than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 43 times more Fiber and 1.8 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES as well as Canned All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.