Lets compare vitamin content per 100 grams of Candies, TWIZZLERS CHERRY BITES vs Boiled California Red Kidney Beans:
Boiled California Red Kidney Beans contain more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
Comparing minerals per 100 grams for Candies, TWIZZLERS CHERRY BITES vs Boiled California Red Kidney Beans:
Candies, TWIZZLERS CHERRY BITES have 65.3 times more Sodium than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 5.5 times more Calcium, 5.4 times more Iron, 2.9 times more Phosphorus, 29.9 times more Potassium and 4.5 times more Water than Candies, TWIZZLERS CHERRY BITES.
Comparison of macro-nutrients per 100 grams:
Candies, TWIZZLERS CHERRY BITES have 2.7 times more Energy, 18.9 times more Fat and 3.5 times more Carbohydrate than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 93 times more Fiber and 3.1 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES as well as Boiled California Red Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.