Lets compare vitamin content per 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS vs Roasted Almonds:
Both Candies, TWIZZLERS NIBS CHERRY BITS and Dry Roasted Almonds have similar amounts of vitamins per 100 g
Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Dry Roasted Almonds have insufficient amounts of Vitamin C in 100 g.
Comparing minerals per 100 grams for Candies, TWIZZLERS NIBS CHERRY BITS vs Roasted Almonds:
Candies, TWIZZLERS NIBS CHERRY BITS have 65 times more Sodium than Dry Roasted Almonds.
While Dry Roasted Almonds contain 33.5 times more Calcium, 13.3 times more Iron, 19.6 times more Phosphorus and 19.3 times more Potassium than Candies, TWIZZLERS NIBS CHERRY BITS.
Comparison of macro-nutrients per 100 grams:
Candies, TWIZZLERS NIBS CHERRY BITS have 3.8 times more Carbohydrate and 10.6 times more Sugars than Dry Roasted Almonds.
While Dry Roasted Almonds contain 1.7 times more Energy, 19.9 times more Fat, 7.6 times more Saturated Fat, 18.2 times more Fiber and 9.1 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.