Lets compare vitamin content per 100 grams of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES vs Navel Oranges:
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES have 90.8 times more Vitamin A, 21.5 times more Vitamin B1, 49.2 times more Vitamin B2, 62.4 times more Vitamin B3, 2.2 times more Vitamin B5, 34.7 times more Vitamin B6, 14.6 times more Vitamin B9, more Vitamin B12, more Vitamin D and 8.5 times more Vitamin E than Raw Navel Oranges.
While Raw Navel Oranges contain 59.1 times more Vitamin C than Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES.
Both Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES as well as Raw Navel Oranges have insufficient amounts of Vitamin K in 100 g.
Comparing minerals per 100 grams for Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES vs Navel Oranges:
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES have 3.3 times more Copper, 58.6 times more Iron, 1.4 times more Magnesium, 21.8 times more Manganese, 2.9 times more Phosphorus, more Selenium, 630 times more Sodium and 74.9 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 14.3 times more Calcium, 2.2 times more Potassium and 71.6 times more Water than Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES have 8.2 times more Energy, 21 times more Fat, 37.6 times more Saturated Fat, 11 times more Omega 6, 7.2 times more Carbohydrate, 5 times more Sugars and 4.3 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 2.2 times more Fiber than Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES.
Both Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES as well as Raw Navel Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.