Nutrient Comparison: Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS VS Frosted Corn Flakes, MALT-O-MEAL per 100 g
Compare the macro and micronutrient content in 100 g of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS versus 100 g of Frosted Corn Flakes, MALT-O-MEAL to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Frosted Corn Flakes, MALT-O-MEAL:
- 100 grams of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have 28.9 times more Vitamin E than Frosted Corn Flakes, MALT-O-MEAL.
- While 100 g of Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes contain 50.4 times more Vitamin A, 8.1 times more Vitamin B1, 27.4 times more Vitamin B2, 15.2 times more Vitamin B3, 40.3 times more Vitamin B6, 21.5 times more Vitamin B9, more Vitamin B12, 97 times more Vitamin C and more Vitamin D than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- 100 grams of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D
- 100 grams of Frosted Corn Flakes, MALT-O-MEAL have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Frosted Corn Flakes, MALT-O-MEAL:
- 100 grams of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have 5.1 times more Magnesium, 3.6 times more Phosphorus, 2.8 times more Potassium and 4.6 times more Zinc than Frosted Corn Flakes, MALT-O-MEAL.
- While 100 g of Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes contain 5.6 times more Iron than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Frosted Corn Flakes, MALT-O-MEAL contain similar levels of Sodium per 100 grams.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS as well as Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have 2.3 times more Fiber than Frosted Corn Flakes, MALT-O-MEAL.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Frosted Corn Flakes, MALT-O-MEAL offer comparable quantities of Energy, Carbohydrate, Sugars and Protein per 100 grams.