Nutrient Comparison: Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS VS Frosted Corn Flakes, MALT-O-MEAL per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS versus 1 lb of Frosted Corn Flakes, MALT-O-MEAL to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Frosted Corn Flakes, MALT-O-MEAL:
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 28.9 times more Vitamin E than Frosted Corn Flakes, MALT-O-MEAL.
- While 1 lb of Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes contains 50.4 times more Vitamin A, 8.1 times more Vitamin B1, 27.4 times more Vitamin B2, 15.2 times more Vitamin B3, 40.3 times more Vitamin B6, 21.5 times more Vitamin B9, more Vitamin B12, 97 times more Vitamin C and more Vitamin D than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D
- 1 pound of Frosted Corn Flakes, MALT-O-MEAL have insufficient amounts of Vitamin E
Comparing minerals per 1 pound for Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Frosted Corn Flakes, MALT-O-MEAL:
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 5.1 times more Magnesium, 3.6 times more Phosphorus, 2.8 times more Potassium and 4.6 times more Zinc than Frosted Corn Flakes, MALT-O-MEAL.
- While 1 lb of Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes contains 5.6 times more Iron than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Frosted Corn Flakes, MALT-O-MEAL contain similar levels of Sodium per one pound.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS as well as Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 2.3 times more Fiber than Frosted Corn Flakes, MALT-O-MEAL.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Frosted Corn Flakes, MALT-O-MEAL offer comparable quantities of Energy, Carbohydrate, Sugars and Protein per one pound.