Lets compare vitamin content per 100 grams of Chewing gum vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Chewing gum.
Both Chewing gum as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Chewing gum vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 190 times more Potassium, 349 times more Sodium, more Zinc and 25.8 times more Water than Chewing gum.
Both Chewing gum and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Chewing gum has 2.5 times more Energy, 4 times more Carbohydrate and 314.7 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 16.6 times more Fat, 29.7 times more Saturated Fat, 4 times more Omega 3, 1.9 times more Omega 6 and more Protein than Chewing gum.
Both Chewing gum and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fiber per 100 g.
Both Chewing gum as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.