Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Cocoa, dry powder, unsweetened:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.4 times more Vitamin B1, 1.8 times more Vitamin B5, 1.7 times more Vitamin B6 and more Vitamin C than Cocoa, dry powder, unsweetened.
While Cocoa, dry powder, unsweetened contains 6.5 times more Vitamin B2 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cocoa, dry powder, unsweetened have similar amounts of Vitamin B3, Vitamin B9 and Vitamin K per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cocoa, dry powder, unsweetened have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Cocoa, dry powder, unsweetened:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 16.6 times more Sodium and 22.4 times more Water than Cocoa, dry powder, unsweetened.
While Cocoa, dry powder, unsweetened contains 9.8 times more Calcium, 49.2 times more Copper, 22.4 times more Iron, 23.8 times more Magnesium, 24.4 times more Manganese, 9.1 times more Phosphorus, 4 times more Potassium, 28.6 times more Selenium and 20 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Omega 3 than Cocoa, dry powder, unsweetened.
While Cocoa, dry powder, unsweetened contains 1.6 times more Energy, 2.7 times more Fat, 6.5 times more Saturated Fat, 1.7 times more Omega 6, 2.4 times more Carbohydrate, 8.3 times more Sugars, 18.5 times more Fiber and 8.4 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cocoa, dry powder, unsweetened have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.