Lets compare vitamin content per 100 grams of Cookie, butter or sugar, with chocolate icing or filling vs Stewed Canned Tomatoes:
Cookie, butter or sugar, with chocolate icing or filling has 7.4 times more Vitamin B1, 5.4 times more Vitamin B2, 2.9 times more Vitamin B3, 1.5 times more Vitamin B6, 14.2 times more Vitamin B9, more Vitamin B12, 2.2 times more Vitamin E and 2.8 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A and more Vitamin C than Cookie, butter or sugar, with chocolate icing or filling.
Both Cookie, butter or sugar, with chocolate icing or filling as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookie, butter or sugar, with chocolate icing or filling vs Stewed Canned Tomatoes:
Cookie, butter or sugar, with chocolate icing or filling has 3.3 times more Copper, 1.8 times more Iron, 3.7 times more Phosphorus, 15 times more Selenium and 1.4 times more Sodium than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.8 times more Calcium and 45.8 times more Water than Cookie, butter or sugar, with chocolate icing or filling.
Both Cookie, butter or sugar, with chocolate icing or filling and Stewed Canned Ripe Red Tomatoes have similar amounts of Magnesium, Potassium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookie, butter or sugar, with chocolate icing or filling has 19.3 times more Energy, 123.7 times more Fat, 569.2 times more Saturated Fat, 119 times more Omega 3, 63.9 times more Omega 6, 11.1 times more Carbohydrate, 9.6 times more Sugars, 1.9 times more Fiber and 4.5 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Cookie, butter or sugar, with chocolate icing or filling as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.