Lets compare vitamin content per 100 grams of Cookie, with peanut butter filling, chocolate-coated vs Cooked Chopped Frozen Broccoli:
Cookie, with peanut butter filling, chocolate-coated has 2.5 times more Vitamin B1, 9.8 times more Vitamin B3, 1.8 times more Vitamin B5 and 3.3 times more Vitamin E than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Vitamin A, 1.3 times more Vitamin B6, more Vitamin C and 18.7 times more Vitamin K than Cookie, with peanut butter filling, chocolate-coated.
Both Cookie, with peanut butter filling, chocolate-coated and Boiled Chopped Frozen Broccoli have similar amounts of Vitamin B2 and Vitamin B9 per 100 g.
Both Cookie, with peanut butter filling, chocolate-coated as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookie, with peanut butter filling, chocolate-coated vs Cooked Chopped Frozen Broccoli:
Cookie, with peanut butter filling, chocolate-coated has 17.2 times more Copper, 3.4 times more Iron, 1.3 times more Magnesium, 3.1 times more Manganese, 1.5 times more Potassium, 10.4 times more Selenium and 33.7 times more Sodium than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 1.3 times more Phosphorus, 1.4 times more Zinc and 50.4 times more Water than Cookie, with peanut butter filling, chocolate-coated.
Both Cookie, with peanut butter filling, chocolate-coated and Boiled Chopped Frozen Broccoli have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookie, with peanut butter filling, chocolate-coated has 20.1 times more Energy, 294.2 times more Fat, 1066.7 times more Saturated Fat, 5.8 times more Omega 3, 466 times more Omega 6, 9.9 times more Carbohydrate, 21 times more Sugars and 2.6 times more Protein than Boiled Chopped Frozen Broccoli.
Both Cookie, with peanut butter filling, chocolate-coated and Boiled Chopped Frozen Broccoli have similar amounts of Fiber per 100 g.
Both Cookie, with peanut butter filling, chocolate-coated as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.