Lets compare vitamin content per 100 grams of Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched vs Cake, pudding-type, white, unenriched, dry mix:
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched have 3.1 times more Vitamin B6 than Cake, pudding-type, white, unenriched, dry mix.
While Cake, pudding-type, white, unenriched, dry mix contains 1.4 times more Vitamin B1, 2.1 times more Vitamin B3 and 4 times more Vitamin B12 than Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched.
Both Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched and Cake, pudding-type, white, unenriched, dry mix have similar amounts of Vitamin B2, Vitamin B5 and Vitamin B9 per 100 g.
Both Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched as well as Cake, pudding-type, white, unenriched, dry mix have insufficient amounts of Vitamin A and Vitamin C in 100 g.
Comparing minerals per 100 grams for Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched vs Cake, pudding-type, white, unenriched, dry mix:
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched have 3.8 times more Copper, 1.9 times more Iron, 3.4 times more Magnesium, 1.6 times more Manganese, 1.9 times more Potassium and 2.6 times more Zinc than Cake, pudding-type, white, unenriched, dry mix.
While Cake, pudding-type, white, unenriched, dry mix contains 3.1 times more Calcium, 2.6 times more Phosphorus and 2.1 times more Sodium than Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched.
Comparison of macro-nutrients per 100 grams:
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched have 2.4 times more Fat, 3.2 times more Saturated Fat, 3.6 times more Fiber and 1.4 times more Protein than Cake, pudding-type, white, unenriched, dry mix.
While Cake, pudding-type, white, unenriched, dry mix contains 1.3 times more Omega 3 than Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched.
Both Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched and Cake, pudding-type, white, unenriched, dry mix have similar amounts of Energy, Omega 6 and Carbohydrate per 100 g.
Both Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched as well as Cake, pudding-type, white, unenriched, dry mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.