Nutrient Comparison: Cookies, chocolate cream covered biscuit sticks VS Glutino, Gluten Free Cookies, Vanilla Creme per 100 g
Compare the macro and micronutrient content in 100 g of Cookies, chocolate cream covered biscuit sticks versus 100 g of Glutino, Gluten Free Cookies, Vanilla Creme to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cookies, chocolate cream covered biscuit sticks vs Glutino, Gluten Free Cookies, Vanilla Creme:
- Both Cookies, chocolate cream covered biscuit sticks and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Cookies, chocolate cream covered biscuit sticks vs Glutino, Gluten Free Cookies, Vanilla Creme:
- 100 grams of Cookies, chocolate cream covered biscuit sticks have 4.5 times more Calcium, 8 times more Copper, 3.9 times more Iron, 4 times more Magnesium, 5.8 times more Phosphorus, 2.7 times more Potassium and 5 times more Zinc than Glutino, Gluten Free Cookies, Vanilla Creme.
- Both Cookies, chocolate cream covered biscuit sticks and Glutino, Gluten Free Cookies, Vanilla Creme contain similar levels of Sodium per 100 grams.
- 100 grams of Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Calcium, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cookies, chocolate cream covered biscuit sticks have 1.6 times more Saturated Fat, 3.6 times more Omega 6, more Fiber and 4.6 times more Protein than Glutino, Gluten Free Cookies, Vanilla Creme.
- While 100 g of Glutino, Gluten Free Cookies, Vanilla Creme contain 8.3 times more Omega 3, 1.5 times more Carbohydrate and 2 times more Sugars than Cookies, chocolate cream covered biscuit sticks.
- Both Cookies, chocolate cream covered biscuit sticks and Glutino, Gluten Free Cookies, Vanilla Creme offer comparable quantities of Energy and Fat per 100 grams.
- 100 grams of Cookies, chocolate cream covered biscuit sticks provide inadequate amounts of Omega 3
- 100 grams of Glutino, Gluten Free Cookies, Vanilla Creme provide inadequate amounts of Fiber