Nutrient Comparison: Cookies, chocolate cream covered biscuit sticks VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza per 100 g
Compare the macro and micronutrient content in 100 g of Cookies, chocolate cream covered biscuit sticks versus 100 g of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cookies, chocolate cream covered biscuit sticks vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
- 100 g of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 11 times more Vitamin B1, 2.8 times more Vitamin B2, 10.1 times more Vitamin B3 and 2.7 times more Vitamin B6 than Cookies, chocolate cream covered biscuit sticks.
Comparing minerals per 100 grams for Cookies, chocolate cream covered biscuit sticks vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
- 100 grams of Cookies, chocolate cream covered biscuit sticks have 2.1 times more Copper, 1.4 times more Magnesium and 1.6 times more Phosphorus than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- While 100 g of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 4.9 times more Iron, 1.6 times more Potassium and 4.1 times more Sodium than Cookies, chocolate cream covered biscuit sticks.
- Both Cookies, chocolate cream covered biscuit sticks and Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain similar levels of Calcium and Zinc per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cookies, chocolate cream covered biscuit sticks have 1.3 times more Fat and 10.4 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- While 100 g of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 1.3 times more Carbohydrate than Cookies, chocolate cream covered biscuit sticks.
- Both Cookies, chocolate cream covered biscuit sticks and Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza offer comparable quantities of Energy and Protein per 100 grams.