Cookies, Chocolate Cream Covered Biscuit Sticks VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cookies, chocolate cream covered biscuit sticks or Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza?
Lets compare vitamin content per 300 calories of Cookies, chocolate cream covered biscuit sticks vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
- 300 kcal of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 10.7 times more Vitamin B1, 2.7 times more Vitamin B2, 9.9 times more Vitamin B3 and 2.6 times more Vitamin B6 than Cookies, chocolate cream covered biscuit sticks.
- 300 calories of Cookies, chocolate cream covered biscuit sticks have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B6
Comparing minerals per 300 calories for Cookies, chocolate cream covered biscuit sticks vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
- 300 calories of Cookies, chocolate cream covered biscuit sticks have 2.1 times more Copper and 1.6 times more Phosphorus than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- While 300 kcal of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 4.8 times more Iron and 4 times more Sodium than Cookies, chocolate cream covered biscuit sticks.
- Both Cookies, chocolate cream covered biscuit sticks as well as Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Cookies, chocolate cream covered biscuit sticks have 1.4 times more Fat and 10.7 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- While 300 kcal of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 1.3 times more Carbohydrate than Cookies, chocolate cream covered biscuit sticks.
- Both Cookies, chocolate cream covered biscuit sticks and Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza offer comparable quantities of Energy and Protein per 300 calories.