Lets compare vitamin content per 100 grams of Cookies, chocolate, made with rice cereal vs Canned Tomatoes with Green Chilies:
Cookies, chocolate, made with rice cereal have 10.2 times more Vitamin B1, 21.1 times more Vitamin B2, 5.5 times more Vitamin B3, 3.2 times more Vitamin B6, 2.7 times more Vitamin B9 and more Vitamin B12 than Canned Red Ripe Tomatoes with Green Chilies.
While Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A and more Vitamin C than Cookies, chocolate, made with rice cereal.
Both Cookies, chocolate, made with rice cereal as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, chocolate, made with rice cereal vs Canned Tomatoes with Green Chilies:
Cookies, chocolate, made with rice cereal have 1.6 times more Calcium, 2 times more Copper, 9.6 times more Iron, 3.5 times more Magnesium, 6.9 times more Phosphorus, 2.1 times more Potassium, 23.3 times more Selenium and 5.2 times more Zinc than Canned Red Ripe Tomatoes with Green Chilies.
While Canned Red Ripe Tomatoes with Green Chilies contain 1.9 times more Sodium and 7.2 times more Water than Cookies, chocolate, made with rice cereal.
Comparison of macro-nutrients per 100 grams:
Cookies, chocolate, made with rice cereal have 29.3 times more Energy, 241.9 times more Fat, 1026.4 times more Saturated Fat, 154 times more Omega 3, 98.6 times more Omega 6, 17.5 times more Carbohydrate and 4.7 times more Protein than Canned Red Ripe Tomatoes with Green Chilies.
Both Cookies, chocolate, made with rice cereal as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.