Nutrient Comparison: Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated VS Cookies, chocolate sandwich, with creme filling, regular per 100 g
Compare the macro and micronutrient content in 100 g of Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated versus 100 g of Cookies, chocolate sandwich, with creme filling, regular to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated vs Cookies, chocolate sandwich, with creme filling, regular:
- 100 grams of Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 1.9 times more Vitamin B6 and more Vitamin B12 than Cookies, chocolate sandwich, with creme filling, regular.
- While 100 g of Cookies, chocolate sandwich, with creme filling, regular contain 2.1 times more Vitamin B1, 1.9 times more Vitamin B3, 1.5 times more Vitamin B5, 3.4 times more Vitamin B9, 1.6 times more Vitamin E and 2.4 times more Vitamin K than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
- Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated and Cookies, chocolate sandwich, with creme filling, regular provide similar amounts of Vitamin B2 per 100 grams.
- 100 grams of Cookies, chocolate sandwich, with creme filling, regular have insufficient amounts of Vitamin B6 and Vitamin B12
- Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated as well as Cookies, chocolate sandwich, with creme filling, regular have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated vs Cookies, chocolate sandwich, with creme filling, regular:
- 100 grams of Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 1.7 times more Calcium than Cookies, chocolate sandwich, with creme filling, regular.
- While 100 g of Cookies, chocolate sandwich, with creme filling, regular contain 3.9 times more Iron, 1.9 times more Manganese, 1.6 times more Selenium and 1.3 times more Zinc than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
- Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated and Cookies, chocolate sandwich, with creme filling, regular contain similar levels of Copper, Magnesium, Phosphorus, Potassium and Sodium per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 1.4 times more Fat, 1.3 times more Saturated Fat, 1.2 times more Sugars and 1.8 times more Fiber than Cookies, chocolate sandwich, with creme filling, regular.
- While 100 g of Cookies, chocolate sandwich, with creme filling, regular contain 2 times more Omega 3 and 1.4 times more Protein than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
- Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated and Cookies, chocolate sandwich, with creme filling, regular offer comparable quantities of Energy, Omega 6 and Carbohydrate per 100 grams.