Comparing Nutrients in 100 grams Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedVS Cookies, chocolate sandwich, with extra creme filling
Macros Ratio
ProteinFatCarbs
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
3%
46%
51%
Cookies, chocolate sandwich, with extra creme filling
Lets compare vitamin content per 100 grams of Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated vs Cookies, chocolate sandwich, with extra creme filling:
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 1.7 times more Vitamin B2, 1.3 times more Vitamin B5, more Vitamin B6, 2.5 times more Vitamin B12 and 1.8 times more Vitamin K than Cookies, chocolate sandwich, with extra creme filling.
While Cookies, chocolate sandwich, with extra creme filling contain 1.4 times more Vitamin B3 and 2.6 times more Vitamin B9 than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated and Cookies, chocolate sandwich, with extra creme filling have similar amounts of Vitamin B1 and Vitamin E per 100 g.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated as well as Cookies, chocolate sandwich, with extra creme filling have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated vs Cookies, chocolate sandwich, with extra creme filling:
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 2.2 times more Calcium, 1.3 times more Phosphorus and 1.8 times more Potassium than Cookies, chocolate sandwich, with extra creme filling.
While Cookies, chocolate sandwich, with extra creme filling contain 2.5 times more Iron, 1.3 times more Manganese, 2.5 times more Selenium and 1.3 times more Zinc than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated and Cookies, chocolate sandwich, with extra creme filling have similar amounts of Copper, Magnesium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 1.4 times more Saturated Fat, 2.8 times more Omega 3 and 1.9 times more Fiber than Cookies, chocolate sandwich, with extra creme filling.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated and Cookies, chocolate sandwich, with extra creme filling have similar amounts of Energy, Fat, Omega 6, Carbohydrate, Sugars and Protein per 100 g.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated as well as Cookies, chocolate sandwich, with extra creme filling have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.