Comparing Nutrients in 100 grams Cookies, gluten-free, vanilla sandwich, with creme fillingVS White Gluten-free Bread made with rice flour, corn starch or tapioca
Macros Ratio
ProteinFatCarbs
Cookies, gluten-free, vanilla sandwich, with creme filling
2%
37%
61%
White Gluten-free Bread made with rice flour, corn starch or tapioca
Lets compare vitamin content per 100 grams of Cookies, gluten-free, vanilla sandwich, with creme filling vs White Gluten-free Bread made with rice flour, corn starch or tapioca:
Both Cookies, gluten-free, vanilla sandwich, with creme filling and White Gluten-free Bread made with rice flour, corn starch, and/or tapioca have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Cookies, gluten-free, vanilla sandwich, with creme filling vs White Gluten-free Bread made with rice flour, corn starch or tapioca:
Cookies, gluten-free, vanilla sandwich, with creme filling have 1.4 times more Potassium than White Gluten-free Bread made with rice flour, corn starch, and/or tapioca.
While White Gluten-free Bread made with rice flour, corn starch, and/or tapioca contains 9.9 times more Calcium, 1.7 times more Copper, 7.7 times more Iron, 1.3 times more Phosphorus, 2.2 times more Sodium, 2.1 times more Zinc and 25.7 times more Water than Cookies, gluten-free, vanilla sandwich, with creme filling.
Both Cookies, gluten-free, vanilla sandwich, with creme filling and White Gluten-free Bread made with rice flour, corn starch, and/or tapioca have similar amounts of Magnesium and Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, gluten-free, vanilla sandwich, with creme filling have 2 times more Energy, 3.9 times more Fat, 7.2 times more Saturated Fat, 28.7 times more Omega 3, 4.9 times more Omega 6, 1.6 times more Carbohydrate and 13.2 times more Sugars than White Gluten-free Bread made with rice flour, corn starch, and/or tapioca.
While White Gluten-free Bread made with rice flour, corn starch, and/or tapioca contains 2.7 times more Fructose, 8.6 times more Fiber and 1.6 times more Protein than Cookies, gluten-free, vanilla sandwich, with creme filling.
Both Cookies, gluten-free, vanilla sandwich, with creme filling as well as White Gluten-free Bread made with rice flour, corn starch, and/or tapioca have insufficient amounts of Glucose and Sucrose in 100 g.