Lets compare vitamin content per 100 grams of Cookies, gluten-free, vanilla sandwich, with creme filling vs Frozen Chopped Broccoli:
Both Cookies, gluten-free, vanilla sandwich, with creme filling and Frozen Chopped Broccoli, Unprepared have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Cookies, gluten-free, vanilla sandwich, with creme filling vs Frozen Chopped Broccoli:
Cookies, gluten-free, vanilla sandwich, with creme filling have 8.4 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 4 times more Calcium, 2.4 times more Iron, 1.4 times more Magnesium, 1.3 times more Manganese, 1.3 times more Phosphorus, 2 times more Potassium, 2.1 times more Zinc and 54.8 times more Water than Cookies, gluten-free, vanilla sandwich, with creme filling.
Both Cookies, gluten-free, vanilla sandwich, with creme filling and Frozen Chopped Broccoli, Unprepared have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, gluten-free, vanilla sandwich, with creme filling have 19 times more Energy, 70.6 times more Fat, 159.2 times more Saturated Fat, 4.1 times more Omega 3, 77.8 times more Omega 6, 15.6 times more Carbohydrate and 34.6 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.2 times more Fructose and 6 times more Fiber than Cookies, gluten-free, vanilla sandwich, with creme filling.
Both Cookies, gluten-free, vanilla sandwich, with creme filling and Frozen Chopped Broccoli, Unprepared have similar amounts of Protein per 100 g.
Both Cookies, gluten-free, vanilla sandwich, with creme filling as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Glucose and Sucrose in 100 g.