Lets compare vitamin content per 100 grams of Cookies, oatmeal, with raisins vs Tomatoes in Juice with Salt:
Cookies, oatmeal, with raisins have 3.9 times more Vitamin B2, 2.9 times more Vitamin B3, 3.4 times more Vitamin B5 and 4.4 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2 times more Vitamin B1 and 1.6 times more Vitamin B6 than Cookies, oatmeal, with raisins.
Comparing minerals per 100 grams for Cookies, oatmeal, with raisins vs Tomatoes in Juice with Salt:
Cookies, oatmeal, with raisins have 2.7 times more Copper, 4 times more Iron, 3.4 times more Magnesium, 11.8 times more Manganese, 6.7 times more Phosphorus, 1.2 times more Potassium, 8.4 times more Selenium, 2.8 times more Sodium and 5.4 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 11.9 times more Water than Cookies, oatmeal, with raisins.
Both Cookies, oatmeal, with raisins and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, oatmeal, with raisins have 27.6 times more Energy, 63 times more Fat, 160 times more Saturated Fat, 186.3 times more Omega 3, 54.9 times more Omega 6, 19.9 times more Carbohydrate, 13 times more Sugars, 6.4 times more Fructose, 1.7 times more Fiber and 7.4 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Cookies, oatmeal, with raisins as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Glucose and Sucrose in 100 g.