Nutrient Comparison: Crackers, snack, Goya Crackers VS Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style per 100 g
Compare the macro and micronutrient content in 100 g of Crackers, snack, Goya Crackers versus 100 g of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Crackers, snack, Goya Crackers vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- Both Crackers, snack, Goya Crackers and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Crackers, snack, Goya Crackers vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 100 grams of Crackers, snack, Goya Crackers have 2.8 times more Copper, 3.7 times more Iron, 3 times more Magnesium, 3.2 times more Manganese, 1.2 times more Phosphorus, 1.2 times more Potassium, 1.9 times more Sodium and 2 times more Zinc than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 100 g of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 3.3 times more Calcium than Crackers, snack, Goya Crackers.
- 100 grams of Crackers, snack, Goya Crackers lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Crackers, snack, Goya Crackers have 1.3 times more Carbohydrate, 3.8 times more Fiber and 2.2 times more Protein than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 100 g of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 1.6 times more Fat and 12.2 times more Sugars than Crackers, snack, Goya Crackers.
- Both Crackers, snack, Goya Crackers and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style offer comparable quantities of Energy per 100 grams.