Lets compare vitamin content per 100 grams of Crackers, wheat, sandwich, with peanut butter filling vs Stewed Canned Tomatoes:
Crackers, wheat, sandwich, with peanut butter filling have 8.5 times more Vitamin B1, 8.4 times more Vitamin B2, 8.2 times more Vitamin B3, 4.9 times more Vitamin B5, 8.1 times more Vitamin B6 and 14 times more Vitamin B9 than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A and more Vitamin C than Crackers, wheat, sandwich, with peanut butter filling.
Both Crackers, wheat, sandwich, with peanut butter filling as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Crackers, wheat, sandwich, with peanut butter filling vs Stewed Canned Tomatoes:
Crackers, wheat, sandwich, with peanut butter filling have 5 times more Calcium, 2 times more Iron, 3.2 times more Magnesium, 11.9 times more Manganese, 17.4 times more Phosphorus, 1.4 times more Potassium, 36.3 times more Selenium, 3.7 times more Sodium and 4.8 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 2 times more Copper and 26.9 times more Water than Crackers, wheat, sandwich, with peanut butter filling.
Comparison of macro-nutrients per 100 grams:
Crackers, wheat, sandwich, with peanut butter filling have 19 times more Energy, 140.5 times more Fat, 177 times more Saturated Fat, 137 times more Omega 3, 114 times more Omega 6, 8.7 times more Carbohydrate, 4.4 times more Fiber and 14.8 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Crackers, wheat, sandwich, with peanut butter filling as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.