Lets compare vitamin content per 100 grams of Cranberry juice cocktail, bottled vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, 13.5 times more Vitamin B3, 11.8 times more Vitamin B5, more Vitamin B6, more Vitamin B9, 1.5 times more Vitamin C, 6.6 times more Vitamin E and 141.1 times more Vitamin K than Cranberry juice cocktail, bottled.
Both Cranberry juice cocktail, bottled as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cranberry juice cocktail, bottled vs Boiled Broccoli:
Cranberry juice cocktail, bottled has 16.8 times more Fluoride than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 13.3 times more Calcium, 6.1 times more Copper, 6.7 times more Iron, 21 times more Magnesium, 4 times more Manganese, 67 times more Phosphorus, 20.9 times more Potassium, 8 times more Selenium, 20.5 times more Sodium and 15 times more Zinc than Cranberry juice cocktail, bottled.
Both Cranberry juice cocktail, bottled and Boiled and Drained Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Cranberry juice cocktail, bottled has 1.5 times more Energy, 1.9 times more Carbohydrate, 8.5 times more Sugars and 6.7 times more Fructose than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 5.2 times more Omega 3, more Fiber and more Protein than Cranberry juice cocktail, bottled.
Both Cranberry juice cocktail, bottled as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.