Lets compare vitamin content per 100 grams of Cranberry juice cocktail, bottled vs Carrots:
Cranberry juice cocktail, bottled has 7.2 times more Vitamin C than Raw Carrots.
While Raw Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, 24 times more Vitamin B3, 5.3 times more Vitamin B5, more Vitamin B6, more Vitamin B9, 3 times more Vitamin E and 13.2 times more Vitamin K than Cranberry juice cocktail, bottled.
Both Cranberry juice cocktail, bottled as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cranberry juice cocktail, bottled vs Carrots:
Cranberry juice cocktail, bottled has 21 times more Fluoride than Raw Carrots.
While Raw Carrots contain 11 times more Calcium, 4.5 times more Copper, 3 times more Iron, 12 times more Magnesium, 3 times more Manganese, 35 times more Phosphorus, 22.9 times more Potassium, 34.5 times more Sodium and 8 times more Zinc than Cranberry juice cocktail, bottled.
Both Cranberry juice cocktail, bottled and Raw Carrots have similar amounts of Water per 100 g.
Both Cranberry juice cocktail, bottled as well as Raw Carrots have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cranberry juice cocktail, bottled has 1.3 times more Energy, 11.5 times more Omega 3, 1.4 times more Carbohydrate, 2.5 times more Sugars and 9 times more Fructose than Raw Carrots.
While Raw Carrots contain more Fiber and more Protein than Cranberry juice cocktail, bottled.
Both Cranberry juice cocktail, bottled as well as Raw Carrots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.