Lets compare vitamin content per 100 grams of Cranberry juice cocktail, bottled vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, 6.7 times more Vitamin B3, 4.8 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Cranberry juice cocktail, bottled.
Both Cranberry juice cocktail, bottled and Raw Valencia Oranges have similar amounts of Vitamin C per 100 g.
Both Cranberry juice cocktail, bottled as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cranberry juice cocktail, bottled vs Valencia Oranges:
Cranberry juice cocktail, bottled has 2.1 times more Manganese than Raw Valencia Oranges.
While Raw Valencia Oranges contain 13.3 times more Calcium, 3.7 times more Copper, 10 times more Magnesium, 17 times more Phosphorus and 12.8 times more Potassium than Cranberry juice cocktail, bottled.
Both Cranberry juice cocktail, bottled and Raw Valencia Oranges have similar amounts of Iron and Water per 100 g.
Both Cranberry juice cocktail, bottled as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Cranberry juice cocktail, bottled has 1.4 times more Omega 3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Fiber and more Protein than Cranberry juice cocktail, bottled.
Both Cranberry juice cocktail, bottled and Raw Valencia Oranges have similar amounts of Energy and Carbohydrate per 100 g.
Both Cranberry juice cocktail, bottled as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.