Nutrient Comparison: Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE VS Salted Soy Chips per 100 g
Compare the macro and micronutrient content in 100 g of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE versus 100 g of Salted Soy Chips to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Salted Soy Chips:
- 100 grams of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have more Vitamin A, 8.6 times more Vitamin B2, 12.5 times more Vitamin B3, 11.4 times more Vitamin B5, 4.7 times more Vitamin B6, 4.4 times more Vitamin B9, more Vitamin B12, more Vitamin C, more Vitamin D, 8.3 times more Vitamin E and 3.4 times more Vitamin K than Salted Soy Chips.
- While 100 g of Salted Soy Chips or Crisps Snacks contain 2.8 times more Vitamin B1 than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- 100 grams of Salted Soy Chips have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D
Comparing minerals per 100 grams for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Salted Soy Chips:
- 100 grams of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 5.2 times more Calcium, 2.7 times more Iron, 1.9 times more Magnesium, 1.3 times more Manganese, 112.1 times more Phosphorus, 58.9 times more Potassium, 5.2 times more Selenium and 6.5 times more Zinc than Salted Soy Chips.
- While 100 g of Salted Soy Chips or Crisps Snacks contain 1.7 times more Copper and 2.2 times more Sodium than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- 100 grams of Salted Soy Chips lack sufficient amounts of Phosphorus and Potassium
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE as well as Salted Soy Chips or Crisps Snacks lack sufficient amounts of Fluoride in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 1.7 times more Fat, 5 times more Saturated Fat, 9.4 times more Sugars and 1.2 times more Fiber than Salted Soy Chips.
- While 100 g of Salted Soy Chips or Crisps Snacks contain 3.2 times more Omega 3, 1.4 times more Omega 6 and 1.3 times more Protein than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Salted Soy Chips offer comparable quantities of Energy and Carbohydrate per 100 grams.