Formulated Bar, LUNA BAR, NUTZ OVER CHOCOLATE VS Salted Soy Chips Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE or Salted Soy Chips?
Lets compare vitamin content per 100 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Salted Soy Chips:
- 100 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have more Vitamin A, 8.2 times more Vitamin B2, 11.9 times more Vitamin B3, 10.8 times more Vitamin B5, 4.5 times more Vitamin B6, 4.2 times more Vitamin B9, more Vitamin B12, more Vitamin C, more Vitamin D, 7.9 times more Vitamin E and 3.3 times more Vitamin K than Salted Soy Chips.
- While 100 kcal of Salted Soy Chips or Crisps Snacks contain 2.9 times more Vitamin B1 than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- 100 calories of Salted Soy Chips have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin E
Comparing minerals per 100 calories for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Salted Soy Chips:
- 100 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 4.9 times more Calcium, 2.6 times more Iron, 1.8 times more Magnesium, 1.2 times more Manganese, 107.1 times more Phosphorus, 56.2 times more Potassium, 4.9 times more Selenium and 6.2 times more Zinc than Salted Soy Chips.
- While 100 kcal of Salted Soy Chips or Crisps Snacks contain 1.8 times more Copper and 2.3 times more Sodium than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- 100 calories of Salted Soy Chips lack sufficient amounts of Phosphorus and Potassium
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE as well as Salted Soy Chips or Crisps Snacks lack sufficient amounts of Fluoride in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 1.6 times more Fat, 4.8 times more Saturated Fat and 9 times more Sugars than Salted Soy Chips.
- While 100 kcal of Salted Soy Chips or Crisps Snacks contain 3.4 times more Omega 3, 1.5 times more Omega 6 and 1.3 times more Protein than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Salted Soy Chips offer comparable quantities of Energy, Carbohydrate and Fiber per 100 calories.
- 100 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE provide inadequate amounts of Omega 3