Lets compare vitamin content per 100 grams of Frostings, vanilla, creamy, dry mix vs Frostings, white, fluffy, dry mix, prepared with water:
Frostings, white, fluffy, dry mix, prepared with water contain 13 times more Vitamin B2 and 660 times more Vitamin B3 than Frostings, vanilla, creamy, dry mix.
Both Frostings, vanilla, creamy, dry mix as well as Frostings, white, fluffy, dry mix, prepared with water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Frostings, vanilla, creamy, dry mix vs Frostings, white, fluffy, dry mix, prepared with water:
Frostings, vanilla, creamy, dry mix have 1.3 times more Copper than Frostings, white, fluffy, dry mix, prepared with water.
While Frostings, white, fluffy, dry mix, prepared with water contain 11 times more Potassium, 3.3 times more Selenium and 12 times more Sodium than Frostings, vanilla, creamy, dry mix.
Both Frostings, vanilla, creamy, dry mix as well as Frostings, white, fluffy, dry mix, prepared with water have insufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Frostings, vanilla, creamy, dry mix have 1.7 times more Energy, more Fat and 1.5 times more Carbohydrate than Frostings, white, fluffy, dry mix, prepared with water.
While Frostings, white, fluffy, dry mix, prepared with water contain 5 times more Protein than Frostings, vanilla, creamy, dry mix.
Both Frostings, vanilla, creamy, dry mix as well as Frostings, white, fluffy, dry mix, prepared with water have insufficient amounts of Cholesterol, Glucose, Sucrose and Fiber in 100 g.