Nutrient Comparison: Frostings, white, fluffy, dry mix VS Frostings, chocolate, creamy, dry mix per 100 g
Compare the macro and micronutrient content in 100 g of Frostings, white, fluffy, dry mix versus 100 g of Frostings, chocolate, creamy, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frostings, white, fluffy, dry mix vs Frostings, chocolate, creamy, dry mix:
- 100 grams of Frostings, white, fluffy, dry mix have 2 times more Vitamin B2 and 7 times more Vitamin B3 than Frostings, chocolate, creamy, dry mix.
- While 100 g of Frostings, chocolate, creamy, dry mix contain 80 times more Vitamin B6 than Frostings, white, fluffy, dry mix.
- 100 grams of Frostings, white, fluffy, dry mix have insufficient amounts of Vitamin B6
- 100 grams of Frostings, chocolate, creamy, dry mix have insufficient amounts of Vitamin B3
- Both Frostings, white, fluffy, dry mix as well as Frostings, chocolate, creamy, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frostings, white, fluffy, dry mix vs Frostings, chocolate, creamy, dry mix:
- 100 grams of Frostings, white, fluffy, dry mix have 2.6 times more Selenium and 3.1 times more Sodium than Frostings, chocolate, creamy, dry mix.
- While 100 g of Frostings, chocolate, creamy, dry mix contain 7.9 times more Copper, 13.2 times more Iron, 12.7 times more Magnesium, 47.6 times more Manganese, 8.9 times more Phosphorus, 1.5 times more Potassium and 81 times more Zinc than Frostings, white, fluffy, dry mix.
- 100 grams of Frostings, white, fluffy, dry mix lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Zinc
- Both Frostings, white, fluffy, dry mix as well as Frostings, chocolate, creamy, dry mix lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frostings, white, fluffy, dry mix have 1.8 times more Protein than Frostings, chocolate, creamy, dry mix.
- While 100 g of Frostings, chocolate, creamy, dry mix contain more Fat and more Fiber than Frostings, white, fluffy, dry mix.
- Both Frostings, white, fluffy, dry mix and Frostings, chocolate, creamy, dry mix offer comparable quantities of Energy and Carbohydrate per 100 grams.
- 100 grams of Frostings, white, fluffy, dry mix provide inadequate amounts of Fiber