Nutrient Comparison: Frostings, white, fluffy, dry mix VS Frostings, chocolate, creamy, dry mix per 14 oz
Compare the macro and micronutrient content in 14 oz of Frostings, white, fluffy, dry mix versus 14 oz of Frostings, chocolate, creamy, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frostings, white, fluffy, dry mix vs Frostings, chocolate, creamy, dry mix:
- 14 ounces of Frostings, white, fluffy, dry mix have 2 times more Vitamin B2 and 7 times more Vitamin B3 than Frostings, chocolate, creamy, dry mix.
- While 14 oz of Frostings, chocolate, creamy, dry mix contain 80 times more Vitamin B6 than Frostings, white, fluffy, dry mix.
- 14 ounces of Frostings, white, fluffy, dry mix have insufficient amounts of Vitamin B6
- 14 ounces of Frostings, chocolate, creamy, dry mix have insufficient amounts of Vitamin B3
- Both Frostings, white, fluffy, dry mix as well as Frostings, chocolate, creamy, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frostings, white, fluffy, dry mix vs Frostings, chocolate, creamy, dry mix:
- 14 ounces of Frostings, white, fluffy, dry mix have 2.6 times more Selenium and 3.1 times more Sodium than Frostings, chocolate, creamy, dry mix.
- While 14 oz of Frostings, chocolate, creamy, dry mix contain 7.9 times more Copper, 13.2 times more Iron, 12.7 times more Magnesium, 47.6 times more Manganese, 8.9 times more Phosphorus, 1.5 times more Potassium and 81 times more Zinc than Frostings, white, fluffy, dry mix.
- 14 ounces of Frostings, white, fluffy, dry mix lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Zinc
- Both Frostings, white, fluffy, dry mix as well as Frostings, chocolate, creamy, dry mix lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frostings, white, fluffy, dry mix have 1.8 times more Protein than Frostings, chocolate, creamy, dry mix.
- While 14 oz of Frostings, chocolate, creamy, dry mix contain more Fat and more Fiber than Frostings, white, fluffy, dry mix.
- Both Frostings, white, fluffy, dry mix and Frostings, chocolate, creamy, dry mix offer comparable quantities of Energy and Carbohydrate per 14 ounces.
- 14 ounces of Frostings, white, fluffy, dry mix provide inadequate amounts of Fiber