Frostings, White, Fluffy, Dry Mix VS Frostings, Chocolate, Creamy, Dry Mix Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frostings, white, fluffy, dry mix or Frostings, chocolate, creamy, dry mix?
Lets compare vitamin content per 500 calories of Frostings, white, fluffy, dry mix vs Frostings, chocolate, creamy, dry mix:
- Both Frostings, white, fluffy, dry mix and Frostings, chocolate, creamy, dry mix have similar amounts of vitamins per 500 kcal
- Both Frostings, white, fluffy, dry mix as well as Frostings, chocolate, creamy, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Frostings, white, fluffy, dry mix vs Frostings, chocolate, creamy, dry mix:
- 500 calories of Frostings, white, fluffy, dry mix have 2.7 times more Selenium and 3.2 times more Sodium than Frostings, chocolate, creamy, dry mix.
- While 500 kcal of Frostings, chocolate, creamy, dry mix contain 7.6 times more Copper, 12.6 times more Iron, 12.1 times more Magnesium, 45.4 times more Manganese and 8.4 times more Phosphorus than Frostings, white, fluffy, dry mix.
- 500 calories of Frostings, white, fluffy, dry mix lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Phosphorus
- 500 calories of Frostings, chocolate, creamy, dry mix lack sufficient amounts of Selenium
- Both Frostings, white, fluffy, dry mix as well as Frostings, chocolate, creamy, dry mix lack sufficient amounts of Calcium, Potassium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- Both Frostings, white, fluffy, dry mix and Frostings, chocolate, creamy, dry mix have similar amounts of macro-nutrients per 500 kcal
- Both Frostings, white, fluffy, dry mix and Frostings, chocolate, creamy, dry mix offer comparable quantities of Energy and Carbohydrate per 500 calories.
- Both Frostings, white, fluffy, dry mix as well as Frostings, chocolate, creamy, dry mix provide inadequate amounts of Fiber and Protein in 500 calories.