Nutrient Comparison: Frozen novelties, ice type, pop VS Jellies per 100 g
Compare the macro and micronutrient content in 100 g of Frozen novelties, ice type, pop versus 100 g of Jellies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen novelties, ice type, pop vs Jellies:
- 100 g of Jellies contain more Vitamin B2 and 197 times more Vitamin B5 than Frozen novelties, ice type, pop.
- 100 grams of Frozen novelties, ice type, pop have insufficient amounts of Vitamin B2 and Vitamin B5
- Both Frozen novelties, ice type, pop as well as Jellies have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Frozen novelties, ice type, pop vs Jellies:
- 100 grams of Frozen novelties, ice type, pop have 2.8 times more Iron and 2.7 times more Water than Jellies.
- While 100 g of Jellies contain more Manganese and 4.3 times more Sodium than Frozen novelties, ice type, pop.
- 100 grams of Frozen novelties, ice type, pop lack sufficient amounts of Manganese
- Both Frozen novelties, ice type, pop as well as Jellies lack sufficient amounts of Calcium, Copper, Fluoride, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Jellies contain 3.4 times more Energy, 3.6 times more Carbohydrate, 3.7 times more Sugars and more Fiber than Frozen novelties, ice type, pop.
- 100 grams of Frozen novelties, ice type, pop provide inadequate amounts of Fiber
- Both Frozen novelties, ice type, pop as well as Jellies provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.