Nutrient Comparison: Frozen novelties, juice type, orange VS Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added per 100 g
Compare the macro and micronutrient content in 100 g of Frozen novelties, juice type, orange versus 100 g of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen novelties, juice type, orange vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
- 100 grams of Frozen novelties, juice type, orange have 4.3 times more Vitamin B2 and more Vitamin B9 than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- Both Frozen novelties, juice type, orange and Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added provide similar amounts of Vitamin C per 100 grams.
- 100 grams of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin B2 and Vitamin B9
- Both Frozen novelties, juice type, orange as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Frozen novelties, juice type, orange vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
- 100 grams of Frozen novelties, juice type, orange have 3.1 times more Copper, 7.8 times more Iron and 2.2 times more Potassium than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- While 100 g of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contain 1.3 times more Water than Frozen novelties, juice type, orange.
- 100 grams of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added lack sufficient amounts of Copper, Iron and Potassium
- Both Frozen novelties, juice type, orange as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added lack sufficient amounts of Calcium, Fluoride, Magnesium, Manganese, Phosphorus, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen novelties, juice type, orange have 5 times more Energy, 4.9 times more Carbohydrate and 4.3 times more Sugars than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- 100 grams of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added provide inadequate amounts of Energy
- Both Frozen novelties, juice type, orange as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.