Nutrient Comparison: Frozen novelties, juice type, orange VS Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie per 100 g
Compare the macro and micronutrient content in 100 g of Frozen novelties, juice type, orange versus 100 g of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen novelties, juice type, orange vs Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie:
- 100 grams of Frozen novelties, juice type, orange have 3.6 times more Vitamin B9 than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
- While 100 g of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie contain 5997 times more Vitamin A, 226.7 times more Vitamin B2, 500 times more Vitamin B3, 444.4 times more Vitamin B6 and 93.4 times more Vitamin C than Frozen novelties, juice type, orange.
- 100 grams of Frozen novelties, juice type, orange have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B6
- 100 grams of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have insufficient amounts of Vitamin B9
- Both Frozen novelties, juice type, orange as well as Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Frozen novelties, juice type, orange vs Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie:
- 100 grams of Frozen novelties, juice type, orange have 2 times more Copper, 5.9 times more Iron and 57.7 times more Water than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
- While 100 g of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie contain 88.9 times more Calcium, 30.6 times more Magnesium, 37.9 times more Phosphorus and 25.2 times more Potassium than Frozen novelties, juice type, orange.
- 100 grams of Frozen novelties, juice type, orange lack sufficient amounts of Calcium, Magnesium and Phosphorus
- 100 grams of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie lack sufficient amounts of Copper and Iron
- Both Frozen novelties, juice type, orange as well as Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie lack sufficient amounts of Manganese, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen novelties, juice type, orange have more Sugars than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
- While 100 g of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie contain 2.4 times more Energy, 3.9 times more Carbohydrate and 22 times more Fiber than Frozen novelties, juice type, orange.
- 100 grams of Frozen novelties, juice type, orange provide inadequate amounts of Fiber
- Both Frozen novelties, juice type, orange as well as Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.