Comparing Nutrients in 500 calories Frozen novelties, juice type, orangeVS Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie
Weight per 500 calories
Frozen novelties, juice type, orange
526g
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie
220g
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 2.4 times more energy per unit of mass than Frozen novelties, juice type, orange, which is above average in comparison to other foods. Frozen novelties, juice type, orange having average energy density.
Discover which food has more nutrients per 500 calories - Frozen novelties, juice type, orange or Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie?
Macros Ratio
ProteinFatCarbs
Frozen novelties, juice type, orange
2%
0%
98%
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie
Frozen Novelties, Juice Type, Orange VS Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, juice type, orange or Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie?
Lets compare vitamin content per 500 calories of Frozen novelties, juice type, orange vs Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie:
500 calories of Frozen novelties, juice type, orange have 8.6 times more Vitamin B9 than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
While 500 kcal of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie contain 2509.8 times more Vitamin A, 94.9 times more Vitamin B2, 209.3 times more Vitamin B3, 186 times more Vitamin B6 and 39.1 times more Vitamin C than Frozen novelties, juice type, orange.
500 calories of Frozen novelties, juice type, orange have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B6
500 calories of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have insufficient amounts of Vitamin B9
Both Frozen novelties, juice type, orange as well as Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Frozen novelties, juice type, orange vs Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie:
500 calories of Frozen novelties, juice type, orange have 4.8 times more Copper, 14 times more Iron and 137.8 times more Water than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
While 500 kcal of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie contain 37.2 times more Calcium, 12.8 times more Magnesium, 15.9 times more Phosphorus and 10.5 times more Potassium than Frozen novelties, juice type, orange.
500 calories of Frozen novelties, juice type, orange lack sufficient amounts of Calcium and Phosphorus
500 calories of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie lack sufficient amounts of Copper and Iron
Both Frozen novelties, juice type, orange as well as Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie lack sufficient amounts of Manganese, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen novelties, juice type, orange have more Sugars than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
While 500 kcal of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie contain 1.6 times more Carbohydrate and 9.2 times more Fiber than Frozen novelties, juice type, orange.
Both Frozen novelties, juice type, orange and Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie offer comparable quantities of Energy per 500 calories.
500 calories of Frozen novelties, juice type, orange provide inadequate amounts of Fiber
Both Frozen novelties, juice type, orange as well as Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie provide inadequate amounts of Omega 3, Omega 6 and Protein in 500 calories.