Nutrient Comparison: George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry VS Tart, breakfast, low fat per 100 g
Compare the macro and micronutrient content in 100 g of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry versus 100 g of Tart, breakfast, low fat to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Tart, breakfast, low fat:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Tart, breakfast, low fat have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Tart, breakfast, low fat:
- 100 grams of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 4.7 times more Sodium than Tart, breakfast, low fat.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Tart, breakfast, low fat contain similar levels of Iron per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 3.6 times more Fiber and 3.3 times more Protein than Tart, breakfast, low fat.
- While 100 g of Tart, breakfast, low fat contain 1.5 times more Saturated Fat than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Tart, breakfast, low fat offer comparable quantities of Energy, Fat, Omega 6 and Carbohydrate per 100 grams.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Tart, breakfast, low fat provide inadequate amounts of Omega 3 in 100 grams.