George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry VS Tart, Breakfast, Low Fat Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Tart, breakfast, low fat?
Lets compare vitamin content per 500 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Tart, breakfast, low fat:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Tart, breakfast, low fat have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Tart, breakfast, low fat:
- 500 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 4.4 times more Sodium than Tart, breakfast, low fat.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Tart, breakfast, low fat contain similar levels of Iron per 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 3.4 times more Fiber and 3.2 times more Protein than Tart, breakfast, low fat.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Tart, breakfast, low fat offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of Tart, breakfast, low fat provide inadequate amounts of Fiber and Protein
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Tart, breakfast, low fat provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.