Nutrient Comparison: George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry VS Tart, breakfast, low fat per 14 oz
Compare the macro and micronutrient content in 14 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry versus 14 oz of Tart, breakfast, low fat to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Tart, breakfast, low fat:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Tart, breakfast, low fat have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Tart, breakfast, low fat:
- 14 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 4.7 times more Sodium than Tart, breakfast, low fat.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Tart, breakfast, low fat contain similar levels of Iron per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 3.6 times more Fiber and 3.3 times more Protein than Tart, breakfast, low fat.
- While 14 oz of Tart, breakfast, low fat contain 1.5 times more Saturated Fat than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Tart, breakfast, low fat offer comparable quantities of Energy, Fat, Omega 6 and Carbohydrate per 14 ounces.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Tart, breakfast, low fat provide inadequate amounts of Omega 3 in 14 ounces.