Nutrient Comparison: George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry VS Tart, breakfast, low fat per 7 oz
Compare the macro and micronutrient content in 7 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry versus 7 oz of Tart, breakfast, low fat to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Tart, breakfast, low fat:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Tart, breakfast, low fat have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Tart, breakfast, low fat:
- 7 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 4.7 times more Sodium than Tart, breakfast, low fat.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Tart, breakfast, low fat contain similar levels of Iron per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 3.6 times more Fiber and 3.3 times more Protein than Tart, breakfast, low fat.
- While 7 oz of Tart, breakfast, low fat contain 1.5 times more Saturated Fat than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Tart, breakfast, low fat offer comparable quantities of Energy, Fat, Omega 6 and Carbohydrate per seven ounces.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Tart, breakfast, low fat provide inadequate amounts of Omega 3 in seven ounces.