Lets compare vitamin content per 100 grams of George Weston Bakeries, Thomas English Muffins vs Canned Carrots with Salt:
George Weston Bakeries, Thomas English Muffins have 4.4 times more Vitamin B9 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A than George Weston Bakeries, Thomas English Muffins.
Comparing minerals per 100 grams for George Weston Bakeries, Thomas English Muffins vs Canned Carrots with Salt:
George Weston Bakeries, Thomas English Muffins have 7.2 times more Calcium, 2.2 times more Iron and 1.4 times more Sodium than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 2.2 times more Water than George Weston Bakeries, Thomas English Muffins.
Comparison of macro-nutrients per 100 grams:
George Weston Bakeries, Thomas English Muffins have 9.3 times more Energy, 9.5 times more Fat, 7.2 times more Omega 3, 10.6 times more Omega 6, 8.3 times more Carbohydrate and 12.5 times more Protein than Drained Canned Carrots with Salt.
Both George Weston Bakeries, Thomas English Muffins as well as Drained Canned Carrots with Salt have insufficient amounts of Glucose and Sucrose in 100 g.