Lets compare vitamin content per 100 grams of Jellies, reduced sugar, home preserved vs Puddings, chocolate flavor, low calorie, instant, dry mix:
Puddings, chocolate flavor, low calorie, instant, dry mix contain 2 times more Vitamin B1, 4.5 times more Vitamin B2, 2.9 times more Vitamin B3 and 6 times more Vitamin B9 than Jellies, reduced sugar, home preserved.
Both Jellies, reduced sugar, home preserved and Puddings, chocolate flavor, low calorie, instant, dry mix have similar amounts of Vitamin B6 per 100 g.
Both Jellies, reduced sugar, home preserved as well as Puddings, chocolate flavor, low calorie, instant, dry mix have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Jellies, reduced sugar, home preserved vs Puddings, chocolate flavor, low calorie, instant, dry mix:
Jellies, reduced sugar, home preserved have 12.6 times more Water than Puddings, chocolate flavor, low calorie, instant, dry mix.
While Puddings, chocolate flavor, low calorie, instant, dry mix contain 25.2 times more Calcium, 36.4 times more Copper, 17.3 times more Iron, 14.8 times more Magnesium, 276.7 times more Phosphorus, 18 times more Potassium, 2.8 times more Selenium, 1419 times more Sodium and 13.7 times more Zinc than Jellies, reduced sugar, home preserved.
Comparison of macro-nutrients per 100 grams:
Jellies, reduced sugar, home preserved have 64.7 times more Sugars than Puddings, chocolate flavor, low calorie, instant, dry mix.
While Puddings, chocolate flavor, low calorie, instant, dry mix contain 2 times more Energy, 80 times more Fat, 109.3 times more Saturated Fat, 1.7 times more Carbohydrate, 7.6 times more Fiber and 17.7 times more Protein than Jellies, reduced sugar, home preserved.
Both Jellies, reduced sugar, home preserved as well as Puddings, chocolate flavor, low calorie, instant, dry mix have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.