Nutrient Comparison: Mary's Gone Crackers, Original Crackers, Organic Gluten Free VS Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free per 100 g
Compare the macro and micronutrient content in 100 g of Mary's Gone Crackers, Original Crackers, Organic Gluten Free versus 100 g of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Mary's Gone Crackers, Original Crackers, Organic Gluten Free vs Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free:
- 100 grams of Mary's Gone Crackers, Original Crackers, Organic Gluten Free have 1.5 times more Vitamin B2 than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
- Both Mary's Gone Crackers, Original Crackers, Organic Gluten Free and Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free provide similar amounts of Vitamin B3 per 100 grams.
Comparing minerals per 100 grams for Mary's Gone Crackers, Original Crackers, Organic Gluten Free vs Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free:
- 100 grams of Mary's Gone Crackers, Original Crackers, Organic Gluten Free have 1.3 times more Copper, 1.3 times more Magnesium, 1.4 times more Potassium, 1.2 times more Selenium and 1.6 times more Sodium than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
- Both Mary's Gone Crackers, Original Crackers, Organic Gluten Free and Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contain similar levels of Calcium, Iron, Manganese, Phosphorus and Zinc per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Mary's Gone Crackers, Original Crackers, Organic Gluten Free have 2.2 times more Fiber than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
- Both Mary's Gone Crackers, Original Crackers, Organic Gluten Free and Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free offer comparable quantities of Energy, Fat, Carbohydrate and Protein per 100 grams.