Lets compare vitamin content per 100 grams of Long Rice Chinese Noodles vs Cooked Ripe Red Tomatoes:
Long Rice Chinese Noodles, dehydrated have 4.2 times more Vitamin B1 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin B2, 2.7 times more Vitamin B3, 1.3 times more Vitamin B5, 1.6 times more Vitamin B6, 6.5 times more Vitamin B9, more Vitamin C, 4.3 times more Vitamin E and more Vitamin K than Long Rice Chinese Noodles, dehydrated.
Both Long Rice Chinese Noodles, dehydrated as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Long Rice Chinese Noodles vs Cooked Ripe Red Tomatoes:
Long Rice Chinese Noodles, dehydrated have 2.3 times more Calcium, 3.2 times more Iron, 15.8 times more Selenium and 2.9 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 3 times more Magnesium, 21.8 times more Potassium and 7 times more Water than Long Rice Chinese Noodles, dehydrated.
Both Long Rice Chinese Noodles, dehydrated and Cooked Ripe Red Tomatoes have similar amounts of Copper, Manganese and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Long Rice Chinese Noodles, dehydrated have 19.5 times more Energy and 21.5 times more Carbohydrate than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Sugars, 1.4 times more Fiber and 5.9 times more Protein than Long Rice Chinese Noodles, dehydrated.
Both Long Rice Chinese Noodles, dehydrated as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.