Lets compare vitamin content per 100 grams of Long Rice Chinese Noodles vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 3.8 times more Vitamin B1, more Vitamin B2, 3.6 times more Vitamin B3, 2.2 times more Vitamin B6, 4 times more Vitamin B9, more Vitamin C, 4.5 times more Vitamin E and more Vitamin K than Long Rice Chinese Noodles, dehydrated.
Both Long Rice Chinese Noodles, dehydrated and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B5 per 100 g.
Both Long Rice Chinese Noodles, dehydrated as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Long Rice Chinese Noodles vs Tomatoes in Juice with Salt:
Long Rice Chinese Noodles, dehydrated have 1.6 times more Copper, 3.8 times more Iron, 1.5 times more Manganese, 1.9 times more Phosphorus, 11.3 times more Selenium and 3.4 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.3 times more Calcium, 3.3 times more Magnesium, 19.1 times more Potassium, 11.5 times more Sodium and 7.1 times more Water than Long Rice Chinese Noodles, dehydrated.
Comparison of macro-nutrients per 100 grams:
Long Rice Chinese Noodles, dehydrated have 21.9 times more Energy and 24.8 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Sugars, 3.8 times more Fiber and 4.9 times more Protein than Long Rice Chinese Noodles, dehydrated.
Both Long Rice Chinese Noodles, dehydrated as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.