Lets compare vitamin content per 100 grams of Blanched Almonds vs Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink:
Blanched Almonds have 191 times more Vitamin B1, 711 times more Vitamin B2, 269.2 times more Vitamin B3, 44.9 times more Vitamin B5, 28.8 times more Vitamin B6, more Vitamin B9 and 21 times more Vitamin E than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
While Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink contains more Vitamin A and more Vitamin C than Blanched Almonds.
Both Blanched Almonds as well as Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink:
Blanched Almonds have 29.5 times more Calcium, 85.6 times more Copper, 10.9 times more Iron, 268 times more Magnesium, 367 times more Manganese, 481 times more Phosphorus, 27.5 times more Potassium, more Selenium, 1.4 times more Sodium and 297 times more Zinc than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
While Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink contains 21.9 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 147.5 times more Energy, more Fat, more Saturated Fat, more Omega 6, 17 times more Carbohydrate, 7.3 times more Sugars, more Fiber and more Protein than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Blanched Almonds as well as Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.