Lets compare vitamin content per 100 grams of Blanched Almonds vs Cherry juice, tart:
Blanched Almonds have 3.2 times more Vitamin B1 and 3.1 times more Vitamin B6 than Cherry juice, tart.
Both Blanched Almonds as well as Cherry juice, tart have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Cherry juice, tart:
Blanched Almonds have 18.2 times more Calcium, 24.5 times more Copper, 7.8 times more Iron, 24.4 times more Magnesium, 30.6 times more Manganese, 28.3 times more Phosphorus, 4.1 times more Potassium, 4.8 times more Sodium and 99 times more Zinc than Cherry juice, tart.
While Cherry juice, tart contains 18.9 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 10 times more Energy, 97.3 times more Fat, 1.4 times more Carbohydrate and 69 times more Protein than Cherry juice, tart.
While Cherry juice, tart contains 2.6 times more Sugars and more Fructose than Blanched Almonds.
Both Blanched Almonds as well as Cherry juice, tart have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.